I've partnered with the lovely folks at Little Bud, to giveaway 3-months supply of their new his & hers fertility supplement, worth £144. But, how is this product different from all the other prenatal vitamins on the market?


Little Bud has worked extensively with nutritionists and naturopaths to come up with bespoke formulations packed full of key nutrients and vitamins, to help boost fertility naturally.

Both formulas contain fertility superfood, Maca, which I always recommend to my fertility clients and their partners, to nourish the endocrine system, and balance sex hormones.

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Female Pre-conception Formula includes:

  • Peruvian MACA is a powerful adaptogen, it works to balance female hormones, improve regularity of cycles, enhance ovulation and support sexual function. It is also provides a concentrated source of vitamins and minerals to help properly nourish your body in preparation for pregnancy.
  • Zinc which contributes to normal fertility and reproduction, vitamin D & 400ug of Folic Acid (in naturally occuring Folate) as recommended by the UK Department of Health.
  • Vitamins B6 & B12 which provide psycological support to help manage the additional pressure women may experience when trying to conceive.
  • Also includes, muira puama, Cordyceps & Sea Kelp to support sexual health and natural fertility.

Male Pre-conception Formula includes:

  •  Peruvian MACA studies have shown that Maca helps support sexual function and improve sperm quality, count & motility.
  • Zinc which contributes to normal fertility and reproduction & the maintenance of normal testosterone levels in the blood
  • Selenium & L-carnitine - contribute to normal spermatogenesis and improves sperm quality.
  • Also includes, cordyceps, pycnogenol and ashwaganda to support sexual health and natural fertility.


Free from: GMO material, wheat, soya, gluten, nuts, artificial colours, added sugars, flavourings & preservatives.

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